Body Massage in Birmingham
What is Body Massage Therapy?
Body Massage treatments involve the use of specific techniques that manipulate the soft tissues of the body. This helps relax the muscles, reduce tension, relieve pain and improve circulation of blood and lymph in the body.
- Stress relief
- Pain relief
- Reduction in muscle tension
- Loosens stiff joints
- Stimulates circulation of blood and lymph
- Helps improve sleep
- Soothes the body and mind, promoting a sense of wellbeing
- Eases soreness in muscles
- Help with stress related digestive problems
- Improvement in range of motion
- Relieves cramps and muscle spasms
What happens during a body massage treatment?
Our body massage treatments involve the use of oil. Long flowing strokes (effleurage) relax the muscles and calm the nervous system. A range of massage techniques are used to ease tension and relieve tight areas. Massage therapy shouldn’t hurt. Slight discomfort might be felt if your body is very tense and pressure is applied to tender areas.
Body massage treatments to suit your needs
We tailor our body massage treatments to your individual needs. This means we can focus on ‘problem’ areas eg, tension in the neck and shoulders, back pain or tight calves. We adapt techniques to provide the best treatment for you. Whether you require massage to help with tired sore muscles or simply want a soothing, relaxing body massage, Wellbeing Treatment will deliver a quality massage treatment to make you feel good.
Who can have body massage treatments?
Massage is generally suitable for everyone, however in some circumstances it is not appropriate. For example, if you have Deep Vein Thrombosis, acute infectious diseases eg, chicken pox, shingles etc. We will have a consultation with you before we begin your massage treatment. This ensures its safe to proceed and we can adapt the treatment according to your needs.