Reflexology in Birmingham
What is Reflexology Therapy?
Reflexology aims to promote the body’s own natural healing ability and restore it to a state of balance or homeostasis. It is based on the theory that reflexes in the feet correspond to every organ and gland in the body e.g., the big toe reflects the head and the ball of the foot reflects the lungs. The feet are mini maps of the body. By treating the feet it is possible to treat the entire body as a whole. This is important as it means it is not just particular symptoms that are addressed but the causes too.
Systematic application of pressure applied to the reflexes stimulates nerve pathways. Stimulation of over an estimated 7000 nerve endings occurs during a reflexology treatment.
Treatment on the hands is similar to the feet. The hands have reflex areas associated with organs, glands and muscles of the body. Hand reflexology is a relaxing therapeutic treatment and useful in cases where the feet can not be worked on.
How can Reflexology therapy help me?
- Improve mood
- Alleviate stress and tension
- Help with sleep disorders
- Help with hormonal imbalances
- Help with headaches and migraines
- Assist the body in maintaining a natural state of balance
- Help with aches and pains
- Help with some digestive problems
- Promote a sense of wellbeing of the body, mind, and soul
- Clear energy blockages to enable the free flow of energy throughout the body
Your feet are cleansed and a moisturising balm is applied. During a hand treatment a nourishing cream will be applied. Your feet or hands will gently be relaxed and massaged before each reflex point is worked on.
Reflexology treatments to suit your needs
A customised treatment plan can be made for you. We recommend a 6 session plan (discounts are available for block bookings) for help with specific issues or chronic conditions. Whether you require help with a particular health condition or want a treatment purely for relaxation; Wellbeing Treatment will deliver a quality treatment leaving you feeling good on a physical and emotional level.
Who can have Reflexology?
Reflexology can be enjoyed whatever age you are, from children to the elderly, whether you are looking for relaxation, have minor complaints or are suffering with chronic illnesses. In some circumstances a treatment is not appropriate. For example, if you have Deep Vein Thrombosis or an infectious disease eg, chicken pox. We will have a consultation with you before we begin your massage treatment. This ensures its safe to proceed and we can adapt the treatment according to your needs.