massage

Tag: massage

Top 5 Tips After Massage or Other Treatments

2018-09-14T13:24:36+00:00

Gain Maximum Benefit Post Treatment You’ve just had a wonderful treatment; you get up from the massage couch a little groggy, feeling more mobile, tension all melted away. That warm post treatment after glow, blissful smile on your face. You’re feeling good; you’ve needed this for quite some time. So how can you keep this

Top 5 Tips After Massage or Other Treatments 2018-09-14T13:24:36+00:00

Massage and Osteoarthritis

2018-08-10T01:17:32+00:00

A 16 week clinical study was carried out by researchers at Yale Prevention Research Centre and the University of Medicine and Dentistry, New Jersey to identify the potential benefits of Swedish massage on osteoarthritis patients experiencing limited range of motion, stiffness and pain. The study used 68 participants with a confirmed diagnosis of osteoarthritis of

Massage and Osteoarthritis 2018-08-10T01:17:32+00:00

Massage and Inflammation

2018-08-10T01:17:32+00:00

A study has found that massage after strenuous exercise reduces inflammation. Lead author Mark Tarnopolsky MD, PhD suggests  that massage could be beneficial to a range of individuals such as those suffering from musculoskeletal injuries, chronic inflammatory disease and the elderly. A summary of the study (Massage Therapy Attenuates Inflammatory Signaling after Exercise-Induced Muscle Damage)

Massage and Inflammation 2018-08-10T01:17:32+00:00

Massage Therapy and Chronic Low Back Pain

2018-08-10T01:17:32+00:00

Researchers at Group Health Research Institute carried out a clinical trial into the effects of relaxation massage and structural massage on patients with non specific chronic low back pain (pain that persisted for more than 3 months). They found that both types of massage helped improve symptoms. Patients were randomly allocated to one of three

Massage Therapy and Chronic Low Back Pain 2018-08-10T01:17:32+00:00